This comprehensive CPD activity offers practical techniques and resources to integrate mindfulness into daily life and enhance health outcomes.
Courses are offered both live hybrid (face-to-face/ virtual), and on-demand on-line modules.
Scientific evidence and benefits include improved sleep, lower blood pressure, and adjunct management for stress & burnout, anxiety & depression, and chronic pain.
For over twenty years, the Central Coast Meditation Centre has been a secular (non – religious ) vital part of the Central Coast NSW Australia.
We are a not-for-profit organisation dedicated to sharing medical mindfulness philosophy on compassion and wisdom.
“Emotional Intelligence and wisdom cannot be obtained without compassion”
Beginners to advanced mindfulness practitioners are welcome.
More information on the Course Outline, CPD Hours Breakdown and Learning Outcome: https://centralcoastmeditationcentre.com/events/
Mindfulness for Health: Transform yourself and your patients’ lives with this in-depth guide to the health impact of mindfulness
